Classes

St. Charles MMA offers the best in ground and stand-up martial arts. Whether you are interested in Brazilian Jiu-Jitsu, Wrestling, Boxing or Mixed Martial Arts, this is the place to train.

Find the prefect program below for more information:

BJJ

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling with the goal of gaining a dominant position and using joint locks and choke holds to force an opponent to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant. Brazilian Jiu-Jitsu can be trained for self-defense, sport grappling tournaments and mixed martial arts competition. Our instruction focuses on efficiency and attention to details; teaching students new innovations in modern jiu-jitsu without neglecting the fundamentals of self-defense.

MMA

The St. Charles MMA team is made up of both professional and amateur fighters who are dedicated, respected, and have an extremely high winning percentage. The combination of our Brazilian Jiu-Jitsu,wrestling, Muay Thai and Boxing programs paired with a highly effective conditioning program make us the best choice for mixed martial arts training anywhere in the Midwest. St. Charles MMA has placed fighters in the UFC, Strikeforce, Bellator, RFA, Legacy, Titan, VFC, and numerous other national promotions as well as dominating the regional circuit.t.

Muay Thai

Learn the art of eight originally developed in Thailand. We teach a Dutch style that emphasizes a strong mix of hands, knees, and feet combined with spacing and movement.

Kids

Children of all ages and sizes need coordination to handle the many life challenges they will face. Our classes are geared to give your child the ability to move quicker, stronger and more smoothly as they learn the fundamental self-defense movements of Brazilian Jiu-Jitsu, boxing, and kickboxing. Your child will gain confidence and have fun as they learn to work together with others to improve their coordination and skills. First and foremost, children enrolled in the SCMMA kids program will HAVE FUN!

Wrestling

The world’s oldest sport. At SCMMA learn takedowns, and takedown defense. Learn balance, and how to to control your opponent

Boxing

Learn the art of attack and defense with the fists. Our boxing classes are a mix of drill and instruction to develop a strong technical base as well as cardio work. All striking begins and ends with boxing.

No Gi

No Gi is BJJ without the GI. At SCMMA, we teach BJJj, submission grappling and Sambo Techniques.

Saint Charles MMA
1861 Scherer Pkwy #100, Saint Charles MO 63303  |  314-443-7371  |  mannydogpro@aol.com